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4 Health Benefits of Cider.

4 Health Benefits of Cider.

β€œAn apple a day keeps the doctor away.” This timeworn adage might have a whole new meaning since cider fought its way back into the mainstream. Luckily for cider drinkers, recent studies have found that a half pint (8 ounces) of cider can provide the same amount of goodness as a glass of red wine, the drink long praised for its health benefits when consumed in moderation. In addition to sating thirsty needs, cider also offers several health benefits that make it more than just a tasty tipple.Antioxidants. Cider, like red wine, contains quite a few antioxidants due to the...

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